As I snuggled under the heavy quilt, I heard the wind howling and the rain beating a rhythm on the windows. Burying deeper under the covers, I was grateful for...

Close to our home there is a trail that meanders deep into a cedar forest. The massive cedars are first growth trees that soar high above our heads, up into...

Ever since I was a little girl I loved to read. I particularly loved any book that had an imaginative plot line and intriguing, original heroines. Both ensuring that I...

It is really hard for most of us to sit in silence, even for a few moments. Especially the type of silence where there is no noise, not even music...

I can’t remember a time that someone crossed the threshold into my counselling office saying that they had it all figured out. Declaring that though they were totally happy, and...